Use: As a dietary supplement Take 1 serving (1 scoop) approximately
15-30 minutes prior to training, blended into 6-8 ounces of
cold water or beverage, or as suggested by a qualified healthcare
practitioner. Important Note(s): Do not exceed 2 serving (2
scoop) in a 24 hour period. Avoid eating food or drinking a
protein shake within an hour after consuming 1MR Vortex. To
avoid sleeplessness, do not take within 4 hours of bedtime.
Taking 1MR Vortex with food, or on a full stomach, may diminish