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Optimum Nutrition 2:1:1 Recovery

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2:1:1 Recovery

Optimum Nutrition

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Optimum Nutrition

2:1:1 Recovery

3.73 lb (1,695 g)

UPC 748927020410 Colossal Chocolate

Options Available	Size	MSRP	Your Price	QTY

Colossal Chocolate	3.73 lb (1,695 g)	$~~69.49~~	$43.78

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2:1:1 Recovery Colossal Chocolate¬

RAPID REPLENISHMENT & RECOVERY FORMULA. Naturally and Artificially Flavored. 35g Protein. 70g Fast Carbs. 16g BCAAs. 23g Essential Amino Acids. The Bigger Picture of Recovery: What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery formula is based upon the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding, while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio of leucine to isoleucine and valine to stimulate muscle protein synthesis, there's no question that 2:1:1 Recovery is an indispensable part of every serious athlete's routine. THE RAPID RECOVERY RATIOS: 2:1:1 CARBOHYDRATE RATIO-2 x Glucose Polymers + Waxy Maize Starch; 1 x Sucrose; 1 x Fructose. 2:1:1 PROTEIN RATIO-2 x Hydrolyzed Whey Protein Isolate; 1 x Micellar Casein; 1 x Egg Albumen. 2:1:1 BCAA RATIO-2 x Leucine; 1 x Isoleucine; 1 x Valine. BEYOND THE BASICS: 2:1 ratio of carbohydrates to proteins; Optimal CARB COMBINATION for FASTEST ABSORPTION; Blends FASTER, intermediate, and slower acting PROTEINS for sustained amino acid delivery; Loaded WITH HYDROLYZED WHEY PROTEIN ISOLATES; FORTIFIED with 5 GRAMS of ADDED BRANCHED CHAIN AMINO ACIDS (BCAAs). Serving scoop included. But may settle to the bottom during shipping.

ingredients¬

	Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumen, L-Leucine, L-Isoleucine, L-Valine), Cocoa (Processed with Alkali), Natural and Artificial Flavo
recomended usage¬

	Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. Cover and shake for 25-30 seconds. (If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half). Don't have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym
warnings¬

	Allergen Information: Contains milk, egg, and soy (lecithin) ingredients. Do not use as a sole source of nutrition for weight loss or maintenance. Kee
manufacturer¬

	Optimum Nutrition Shipping Weight: 4.1 Case Qty: 6
View All Optimum Nutrition Products Manufacturers Web Site.
Optimum Nutrition® is a registered trademark of Optimum Nutrition

2 rounded scoops

Nutrition Facts Serving Size: 1 rounded scoop Servings Per Container: 30

	Serving	% DV

Calories	210

Calories from Fat	5

Total Fat	0.5 g	1%

Saturated Fat		-

Trans Fat		-

Cholesterol	5 mg	2%

Sodium	170 mg	7%

Total Carbohydrate	35 g	12%

Dietary Fiber	-1 g	2%

Sugars	18 g	-

Protein	17 g	-

Vitamin A		2%

Vitamin C		-

Calcium		15%

Iron		4%

*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established

Nutrition Facts Serving Size: 2 rounded scoops (2 rounded scoops) Servings Per Container: 15

	Serving	% DV

Calories	430

Calories from Fat	10

Total Fat	1 g	2%

Saturated Fat	0.5 g	3%

Trans Fat		-

Cholesterol	10 mg	3%

Sodium	340 mg	14%

Total Carbohydrate	70 g	23%

Dietary Fiber	1 g	4%

Sugars	36 g	-

Protein	35 g	-

Vitamin A		4%

Vitamin C		-

Calcium		30%

Iron		8%

*Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established


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