As a dietary supplement, for best results, take one serving upon awakening in the morning in place of coffee. Do not exceed 2 servings per day. Simply add 4 tablespoonfuls to 8 fluid ounces of cold water. Stir and serve. It may be mixed for 10 seconds in a blender with crushed ice. Keep tightly closed in a coo, dry place. Do not refrigerate.
|