For best results take DGC before, during and after training or athletic even. DGC can be added to VP2 Whey Isolate, Ny-Tro PRO-30 or other protein shakes to create a high energy protein source. DGC is tasteless so it can be easily mixed in water, juices or even sports drinks for a rapid and efficient energizing effect allowing you to training and compete harder and maintain peak performance levels for longer periods of time.
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