| Take 1 Black-Cap in the morning and 1 Black-Cap in the afternoon.  This is an ultra concentrated formula of extreme potency. NEVER EXCEED 1 BLACK-CAP PER SERVING.  NEVER TAKE MORE THAN 2 SERVINGS IN A 24-HOUR PERIOD.  For maximum results consume LIPO-6 Black Ultra Concentrate at least 30 minutes prior to a meal.  Do not take within 6 hours of sleep.  Regular exercise and proper nutrition are essential for achieving your weight-loss goals.  As individuals vary so may results from using this produ 
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