Consume (1) Serving Size scoop mixed with your favorite beverage of choice immediately after working out ONCE A DAY. On off-training days, it can be taken any time of day. To capitalize on the benefits of the Insulin Mimickers and Creatine Accelerators, consume with simple sugars. Crea-TEN can be mixed and used in conjunction with KILL IT pre-workout and/or ALLDAYOUMAY 5% Nutrition products. Warning: Discuss with your physician before taking if you have a medical condition or are taking any pres
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