Glass: Fill glass with 6-8 oz. of water or your favorite beverage. Add 1 scoop of LeanPro8 and mix with a spoon. Shaker: Fill shaker with 6-8 oz. of water or your favorite beverage. Add 1 scoop of LeanPro8. Cover and shake. Blender: Fill blender with 6-8 oz. of water or your favorite beverage. Add a handful of ice cubes and 1 scoop of LeanPro8. Cover and blend.
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