Mix 1 serving (1 scoop) with 6 oz. of cold water or skim milk or mix 2 servings (2 scoops) with 12 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and after exercise. Drink 8 to 10 glasses of water daily. For maximum results, consume 4 scoops of Nitro-Tech daily for a minimum of six weeks.
Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before starting any diet or exercise program or