Shake: Add one scoop of Precision Protein and 4-8 oz (120-240 ml) of liquid to a shaker cup, secure the top and shake for 10-20 seconds. Stir: dd one scoop of Precision Protein and 4-8 oz (120-240 ml) of liquid and stir for 20-30 seconds or until powder is completely dissolved. Blend: Add one scoop of Precision Protein and 4-8 oz (120-240 ml) of liquid to a blender and mix. Add 1-2 ice cubes for a frosty shake. For best results mix and drink immediately before and after your workout or whenever
|