For Pre-Workout Energy: Drink one half (1/2) bottle of Speed Stack Pumped N.O. approximately 20 minutes prior to exercise. For Daily Energy: Consume one half (1/2) bottle of Speed Stack Pumped N.O. prior to or between meals, one (1) to three (3) times per day. Shake well before use. Store in a cool, dry place. Refrigerate after opening. Tamper evident. Purchase only if seal is intact.
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