Blender: Combine 2 scoops of Lean1 Zero with 6-8 ounces of cold water and 8 ice cubes. Blend for 1 minute. Enjoy! Shaker: Combine 2 scoops of Lean1 Zero with 8-10 ounces of cold water and 4 ice cubes. Shake for 5-10 seconds. Enjoy! Glass: Combine 2 scoops of Lean1 Zero in a glass with 8 ounces of water. Stir vigorously. Then add 4 ice cubes and stir. Enjoy!
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