OhYeah! Total Protein System is designed to be used anytime of the day. Before & After Exercise: Contains the most abundant natural source of quick-digesting branch chain amino acids, a serving OhYeah! Total Protein System is essential to have thirty minutes before and thirty minutes after exercise. The unique protein blend will help you power through training, which providing lean muscle support and recovery. Before Bedtime: The OhYeah! Total Protein System contains time released proteins that
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