Add one to two (1-2) scoops of powder with 6-16 ounces of cold water or milk and mix thoroughly in a blender. Increase or decrease the amount of liquid to achieve desired consistency. Drink 1-2 servings per day. As a reminder, discuss the supplements and medications you take with your health care providers. Use Met-Rx Protein Plus any time of the day including: Immediately After Exercise: Makes an excellent post-workout shake by providing fast digesting proteins for immediate muscle support plus
Pregnant or lactating women should consult a healthcare practitioner before using any product. Avoid this product if you have allergies to eggs, milk