Mix two scoops of Essential Amino Energy in 10-12 oz of cold water. Two scoops = one serving. Recommended use: For an amino acid boost: Consume one or more serving first thing in the morning and/or between meals. For pre-workout energy: take 1-3 servings 20-30 minutes before training. For post-workout recovery: take 1-2 servings immediately after training.
KEEP OUT OF REACH OF CHILDREN. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under