Mix two scoops of ESSENTIAL AMIN.O. ENERGY in 8-10 fl. oz. of cold water. For Pre-Workout Energy Support: Take 2-6 scoops 20-30 minutes before training. For Post-Workout Amino Support: Take 2-4 scoops after training.
Contains: Soy. WARNING: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medic