Spoon Stirred: Gold standard 100% Whey instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slig
Keep out of reach of children. Allergen Information: Contains milk and soy (lecithin) ingredients.